Break free from fear, guilt, and confusion. Join my free masterclass to take charge of your health—without giving up what you love.
Master the 6-part framework that transforms diabetes from limitation to liberation
Discover how to eat carbs smartly using glycemic load & timing—so you enjoy food and control sugar levels.
Learn a simple mindset trick to silence cravings and build effortless control over food temptations.
Reclaim your lost energy with small lifestyle upgrades that give you stamina without extra medicines.
Stop labeling food as good or bad—learn how to enjoy your meals guilt-free while managing diabetes smartly.
Use proven relaxation techniques that instantly lower stress—and indirectly lower your blood sugar levels too.
How belonging to a supportive group can accelerate your journey and keep you consistent.
Six emotional drivers that will change your life forever
Get rid of confusion & myths about diabetes once and for all.
Simple techniques that put YOU back in control, not your sugar readings.
Enjoy food you love without fear, guilt, or shame.
Feel empowered to make daily health choices with certainty.
Learn why accountability & community create long-lasting change.
Replace fear with a clear path toward wellness & peace of mind.
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Self-paced course to master the Sugar-Smart Switch™
Free 20-min clarity call (limited seats)
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Hi, I'm Dr. Shweta Bhat—Pharmacist, Diabetes Mindset & Lifestyle Coach, and Founder of Thrive Beyond Diabetes. For 20+ years, I've helped patients move from fear and frustration to freedom and confidence.
My mission is simple: to help diabetics enjoy life without guilt, shame, or constant worry about food. Through my programs and vibrant community, I guide people to embrace healthier choices, master mindset shifts, and unlock hope.
Together, we're building a stigma-free, empowered life with diabetes.
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